Learn 2 Coach Runners


Allow me to teach you a system that sets you up for a lifetime of learning and gain expertise in running mechanics with each encounter.


Capture
Capture

I teach you a standard operating procedure (SOP) for how to capture the runner inside on a treadmill or outside. This allows for consistent footage that facilitates learning and opens up the doors for virtual coaching by teaching the runner how to film themselves.

Classify
Classify

Learn the safe and efficient running form with the 3 x 3. Three phases and three passing criteria. If a runner does not satisfy these they will be filtered into one or more of 3 form faults (overstriding, posture, and bounding).


Correct
Correct

You will learn how to correct specific running form faults via coaches cues and physical drills. This process of the three C's will be conducted multiple times in a session to facilitate learning.


Why should you take this course?

The Curriculum


  Course Introduction
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days after you enroll
  CAPTURE
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days after you enroll
  CLASSIFY: 3 Form Faults
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days after you enroll
  How to Facilitate Learning
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days after you enroll
  Fault 1: Overstriding
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days after you enroll
  Fault 2: Posture
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days after you enroll
  Fault 3: Bounding
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days after you enroll
  Case Study Implementation
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days after you enroll
  Final Test
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days after you enroll

Dr. Matt Minard, PT, DPT, OCS, CMTPT, CSCS, Cert. MDT


Fitness fanatic: 23 years

Working in the field of Physical Therapy: 15 years

Runner: 13 years

Bachelors in Exercise Science- The University of Toledo 2010

Doctorate of Physical Therapy-The University of Dayton 2013

Carolinas Rehabilitation Orthopedic Physical Therapy Residency 2014

Certified Myofascial Trigger Point Therapist (CMTPT) 2015

Board Certified Specialist in Orthopedics (OCS) 2015

Certified Strength and Conditioning Specialist (CSCS) 2016

Certified in Mechanical Diagnosis and Therapy (Cert. MDT) 2017

Faculty at CR Orthopaedic Residency Program 2015

Certified Group Fitness Instructor at Orangetheory Fitness (‘19-’20)

Featured in Men’s Health Magazine, UA MyFitnessPal, WebMD, AARP Magazine, and Endurance Magazine. 



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